Английский:
<id873293#>That's it... Just need to simmer a bit longer.<#>

<id873293#>That's it... Just need to simmer a bit longer.<#>

Английский:
<id873294#>This oughta help put some meat on those kids' bones.<#>

<id873294#>This oughta help put some meat on those kids' bones.<#>

Английский:
<id873295#>Alright, everybody! Gather round─it's time to Zanga-cise! Ready to get started? Let's Zanga!<#>

<id873295#>Alright, everybody! Gather round─it's time to Zanga-cise! Ready to get started? Let's Zanga!<#>

Английский:
<id873296#>Okay! Put your fingertips together, and lift your hands to the sky!<#>

<id873296#>Okay! Put your fingertips together, and lift your hands to the sky!<#>

Английский:
<id873297#>Arms tight to the ears, and spread those hands!<#>

<id873297#>Arms tight to the ears, and spread those hands!<#>

Английский:
<id873298#>Keep your arms straight! Feel the stretch all the way to your fingertips!<#>

<id873298#>Keep your arms straight! Feel the stretch all the way to your fingertips!<#>

Английский:
<id873299#>Good, good! Keep 'em straight─now stretch that spine!<#>

<id873299#>Good, good! Keep 'em straight─now stretch that spine!<#>

Английский:
<id873300#>Now lift your heels! Hold it─hold it!<#>

<id873300#>Now lift your heels! Hold it─hold it!<#>

Английский:
<id873301#>Inhale...exhale... Deep...steady breaths! Count to ten... Relaaax...<#>

<id873301#>Inhale...exhale... Deep...steady breaths! Count to ten... Relaaax...<#>

Английский:
<id873302#>We're just getting started! Time for our second Zanga-cise pose─and here. We. Go!<#>

<id873302#>We're just getting started! Time for our second Zanga-cise pose─and here. We. Go!<#>

Английский:
<id873303#>Alright, stretch for the sky again! Be sure to keep your arms tight against those ears!<#>

<id873303#>Alright, stretch for the sky again! Be sure to keep your arms tight against those ears!<#>

Английский:
<id873304#>Hold that pose, bend your right knee...and lift your leg very slowly!<#>

<id873304#>Hold that pose, bend your right knee...and lift your leg very slowly!<#>

Английский:
<id873305#>Keep that knee bent at ninety degrees. Now, focus on your stomach, right below the belly button.<#>

<id873305#>Keep that knee bent at ninety degrees. Now, focus on your stomach, right below the belly button.<#>

Английский:
<id873306#>Good─keep your balance...!<#>

<id873306#>Good─keep your balance...!<#>

Английский:
<id873307#>Inhale...and exhale!<#>

<id873307#>Inhale...and exhale!<#>

Английский:
<id873308#>Hoo...hah...<#>

<id873308#>Hoo...hah...<#>

Английский:
<id873309#>Now, reach even higher! For the stars!<#>

<id873309#>Now, reach even higher! For the stars!<#>

Английский:
<id873310#>Don't forget to keep breathing! Now count slowly up to ten...then relaaax!<#>

<id873310#>Don't forget to keep breathing! Now count slowly up to ten...then relaaax!<#>

Английский:
<id873311#>We're not done yet! Are you ready? Next up is Zanga-cise pose number three!<#>

<id873311#>We're not done yet! Are you ready? Next up is Zanga-cise pose number three!<#>

Английский:
<id873312#>One more time─both hands to the heavens! Keep your arms tight against the ears!<#>

<id873312#>One more time─both hands to the heavens! Keep your arms tight against the ears!<#>

Английский:
<id873313#>Now, lower your arms slowly, then gradually spread them wide...until they're parallel to the ground.<#>

<id873313#>Now, lower your arms slowly, then gradually spread them wide...until they're parallel to the ground.<#>

Английский:
<id873314#>Bend your left knee slowly...now raise that thigh!<#>

<id873314#>Bend your left knee slowly...now raise that thigh!<#>

Английский:
<id873315#>Extend your arms, and reach for that stretch!<#>

<id873315#>Extend your arms, and reach for that stretch!<#>

Английский:
<id873316#>Remember to keep breathing. Inhale...and exhale!<#>

<id873316#>Remember to keep breathing. Inhale...and exhale!<#>

Английский:
<id873317#>Hih...hah...<#>

<id873317#>Hih...hah...<#>

Английский:
<id873318#>Good! Now hold that pose! Stay in position!<#>

<id873318#>Good! Now hold that pose! Stay in position!<#>

Английский:
<id873319#>Inhale, exhale! Count to ten...and relax!<#>

<id873319#>Inhale, exhale! Count to ten...and relax!<#>

Английский:
<id873320#>Okay! That was some great effort! Now let's all take a short break.<#>

<id873320#>Okay! That was some great effort! Now let's all take a short break.<#>

Английский:
<id873321#>If you're feeling a bit tense, use this time to stretch.<#>

<id873321#>If you're feeling a bit tense, use this time to stretch.<#>

Английский:
<id873322#>Now, once more from the top!<#>

<id873322#>Now, once more from the top!<#>

Английский:
<id873323#>This routine was developed by Zangan himself!<#>

<id873323#>This routine was developed by Zangan himself!<#>

Английский:
<id873324#>Practice it every day, and you'll live long and healthy lives!<#>

<id873324#>Practice it every day, and you'll live long and healthy lives!<#>

Английский:
<id873325#>Normally, our star athlete Tifa is the one who leads us in these exercises.<#>

<id873325#>Normally, our star athlete Tifa is the one who leads us in these exercises.<#>

Английский:
<id873326#>Master Zangan!<#>

<id873326#>Master Zangan!<#>

Английский:
<id873327#>By all means, please, show us how it's done!<#>

<id873327#>By all means, please, show us how it's done!<#>

Английский:
<id873328#>Where'd you say Sephiroth went?<#>

<id873328#>Where'd you say Sephiroth went?<#>

Английский:
<id873329#>He's holed up inside the mansion.<#>

<id873329#>He's holed up inside the mansion.<#>

Английский:
<id873330#>Something's been off ever since he came back from the reactor.<#>

<id873330#>Something's been off ever since he came back from the reactor.<#>

Английский:
<id873331#>Too much exposure to mako...?<#>

<id873331#>Too much exposure to mako...?<#>

Английский:
<id873332#>Then we oughta bring him some medicine!<#>

<id873332#>Then we oughta bring him some medicine!<#>

Английский:
<id873333#>Well, here we are... What now?<#>

<id873333#>Well, here we are... What now?<#>

Английский:
<id873334#>I mean, the whole place is pitch black... You think he's sleeping or something?<#>

<id873334#>I mean, the whole place is pitch black... You think he's sleeping or something?<#>

Английский:
<id873335#>What if he's sick and needs our help?<#>

<id873335#>What if he's sick and needs our help?<#>

Английский:
<id873336#><i>Him</i>? A little mako poisoning isn't gonna hurt a living legend.<#>

<id873336#><i>Him</i>? A little mako poisoning isn't gonna hurt a living legend.<#>

Английский:
<id873337#>Go and check on Sephiroth for us, will ya?<#>

<id873337#>Go and check on Sephiroth for us, will ya?<#>

Английский:
<id873338#>Hurry, please.<#>

<id873338#>Hurry, please.<#>

Английский:
<id873339#>If you're looking for Sephiroth, I saw him headed toward the mansion.<#>

<id873339#>If you're looking for Sephiroth, I saw him headed toward the mansion.<#>

Английский:
<id873340#>Sephiroth wasn't looking so hot when he passed by... Hope everything's okay.<#>

<id873340#>Sephiroth wasn't looking so hot when he passed by... Hope everything's okay.<#>

Английский:
<id873341#>It's pretty late─you should get some rest, SOLDIER!<#>

<id873341#>It's pretty late─you should get some rest, SOLDIER!<#>

Английский:
<id873342#>Out for a little nighttime fun?<#>

<id873342#>Out for a little nighttime fun?<#>